Weight Gain
Many women in perimenopause and early post menopause years gain fat mass as their oestrogen levels drop. Women of childbearing age tend to store fat in the lower body (making them 'pear-shaped'), while men and postmenopausal women store fat around the abdomen ('apple-shaped').
Why am I gaining weight?
Many women in perimenopause and early post menopause years gain fat mass as their oestrogen levels drop. Women of childbearing age tend to store fat in the lower body (making them ‘pear-shaped’), while men and postmenopausal women store fat around the abdomen (‘apple-shaped’).
A change in hormone levels, mainly oestrogen, may influence body fat distribution.
- At menopause, many women experience weight gain, particularly around the abdomen
- Contributors to weight gain at menopause include declining oestrogen levels, age-related loss of muscle tissue and lifestyle factors such as diet and lack of exercise
- Treatment options include a healthy diet, regular exercise, strength training and HRT
Why am I Overweight?
Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. A body mass index (BMI) over 25 is considered overweight, and over 30 is obese.
Find the best solution for you
If you are not sure what treatments are for you then search your current symptoms to find the right treatment for you.
Regulated by The Care Quality Commission
A modern and private independent healthcare clinic focusing on feMale health. We operate by appointment only to ensure a discreet and confidential service for our patients.
The British Menopause Society
Not all clinics and doctors are recognised as specialists by The British Menopause Society (BMS), the authority for menopause and post-menopausal health in the UK.
