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The Importance of Sleep for Health and Wellbeing

March 13, 2026
Did you know World Sleep Day and National Sleep Week occur every March?

Spring into better health – start Hormone Replacement Therapy (HRT) before Easter

March 6, 2026
Many women begin to feel better within a few weeks of starting treatment. That means…

Cardiovascular disease in women

February 3, 2026
Did you know that cardiovascular disease (CVD) is the leading cause of death in women,…

Perimenopause: pay attention to your symptoms – you’re not ‘too young’

January 19, 2026
Many women begin to feel better within a few weeks of starting treatment. That means…

Cervical screening – a friendly chat about something important

January 19, 2026
There is no shame in having HPV - it is simply part of human biology.

Alcohol & Menopause: Why Your Tolerance Might Be Changing

January 2, 2026
You don’t have to give up alcohol forever (unless you want to). This is more…

Why HRT might be the best present you give yourself this Christmas

December 8, 2025
Many women begin to feel better within a few weeks of starting treatment. That means…

Medicated Weight Loss – Why It’s Not a Quick Fix and Why You Need Professional Guidance

December 5, 2025
If you are feeling tempted and are researching medicated weight loss, please consider giving us…

Stockholm3 Test for Prostate Cancer

October 28, 2025
We explain how the Stockholm 3 test differs from PSA testing and how it contributes…

Are your hands ageing you?

July 30, 2025
Something that often gets overlooked when it comes to ageing and skincare is our hands.

Joint pain and frozen shoulder in menopause

July 30, 2025
Joint pain and stiffness during menopause are surprisingly common but they are not often talked…

Dermaplane (by Claire Acfield)

July 30, 2025
The first time I applied my foundation after the dermaplaning treatment I was amazed at…

Hormone Replacement Therapy (HRT) – start now, so you can fully enjoy summer!

June 16, 2025
Many women begin to feel better within a few weeks of starting treatment. That means…

The best way to protect your skin during the summer

June 11, 2025
After time in the sun, even with the best precautions, your skin might need a…

Menopause and Weight Gain

May 26, 2025
Weight gain during menopause is a common and challenging issue, but it is not inevitable

The Importance of Sleep for Health and Wellbeing

March 7, 2025
Did you know World Sleep Day and National Sleep Week occur every March?

Intrusive thoughts or just thoughts?

March 4, 2025
Many people have experienced intrusive thoughts at some point in their lives. These thoughts can…

New Year – New You??

January 29, 2025
How many of us started the year with very well-intentioned New Year’s resolutions, and how…

Are white women most likely to get HRT?

December 9, 2024
In this Blog, GP and menopause specialist Dr Shalini Khunger reflects on a recent Guardian…

The Future of Prostate Cancer Diagnostics

November 21, 2024
We explain how the Stockholm 3 test differs from PSA testing and how it contributes…

What is Jalupro Treatment?

November 20, 2024
The glow and radiance it gives my skin, not to mention how smooth and plump…

Mens Health Awareness Month

November 6, 2024
Mens Health Awareness Month is observed in November to raise awareness about three key issues:…

In response to recent concerns expressed in the BBC Panorama programme

October 1, 2024
A message from our CEO and Hormone Team Lead

Endymed Intensif: The non-surgical facelift

September 11, 2024
To give you some background, the EndyMed technology has been featured in publications such as…

Parental Burnout

September 3, 2024
Parental Burnout -a phenomena characterised by mental and physical exhaustion and decreased sense of fulfillment…

Zoe Menopause Tool Kit – What a great podcast!

July 18, 2024
Currently GP’s medical training in menopause / perimenopause is around two hours training at medical…

What is Electrosurgery?

April 14, 2024
At The Female Health Clinic, we use Electrosurgery to remove unwanted lesions from the face…

What is Profhilo Treatment?

April 14, 2024
Profhilo stimulates elastin and collagen production. It not only hydrates the skin, but it also…

What is that velvety brown growth on my skin?

March 14, 2024
If you have a light tan, brown, or black growth that is slightly raised, with…

No! You’re not too young to be going through perimenopause

January 30, 2024
Did you know that perimenopause can start as early as your mid-30s?

Cardiovascular disease in women

January 23, 2024
Did you know that cardiovascular disease (CVD) is the leading cause of death in women,…

Have Yourself A Mindful Little Christmas

December 6, 2023
Dr. Anna Norris, Clinical Psychologist at The Female Health Clinic shares her favourite top ten…
Woman in stress in red top

When your HRT isn’t working!

November 21, 2023
Declining Oestrogen? .....on HRT!?......Who Knew!?
Close up of womans face

The Science of Skin Ageing

January 23, 2023
Rachel Grey – Director of Aesthetics @ The Female Health Clinic.
Group of women outside smiling

Menopause & HRT

January 23, 2023
Menopause, the run up (perimenopause) and life after (post menopause) can make the lives of…
Nutrition meal in a bowl

3 day Nutrition reset plan

November 29, 2022
During a meeting, I met with our Nutritionist Kate who designed a 3-Day Nutrition Reset…
Woman putting oil on her head

Why start HRT before the menopause?

May 23, 2022
The average age of menopause is 51 years. Many women however will begin to experience…
Smiling woman in the sun

HRT Shortages

May 23, 2022
HRT Shortages
Woman on sofa with long covid

Menopause & Long Covid

March 29, 2022
For most of the COVID pandemic it has been recognised that women were at a…
Feet on wooden floor

Starting Laser Hair Removal Treatment

January 31, 2022
Most patients think of laser hair removal treatments more in the summer as this is…
Woman on bed

Libido is a word that I had completely misunderstood!

June 13, 2019
Libido is a word that I had completely misunderstood. My interpretation of libido is how…
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